Hi, I’m Nupur!
I believe in
empowering holistic wellness through mindful living.
Meet Your Coach
Nupur Bahuguna is a dedicated wellness coach and healer with over four years of experience in the field. She specializes in non-medicinal healing practices such as yoga therapy, Reiki healing, and lifestyle shifts, focusing on addressing mental, emotional, physical, and spiritual imbalances.
Through her personalized coaching and workshops, Nupur aims to help individuals embark on a journey of self-discovery and inner transformation, empowering them to lead more balanced and fulfilling lives. Her holistic approach emphasizes healing from within, fostering not just physical well-being but also mental clarity and emotional resilience.
Through her personalized coaching and workshops, Nupur aims to help individuals embark on a journey of self-discovery and inner transformation, empowering them to lead more balanced and fulfilling lives. Her holistic approach emphasizes healing from within, fostering not just physical well-being but also mental clarity and emotional resilience.
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Our Offerings
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Personal Coaching
Achieve balance through
personalized guidance for your unique path to wellness.
Achieve balance through
personalized guidance for your unique path to wellness.
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Group Coaching
A collaborative environment where participants can learn and grow together as a team.
A collaborative environment where participants can learn and grow together as a team.
Past Events
What our clients say?
"The feeling I get after every session is full of contentment, to be able to understand my own body and analyse why the pain was there in the first place. Nupur has been such a great mentor. From making me aware of the importance of food and proper diet to help me gain strength and make me stronger physically and mentally. To be able to acknowledge my surroundings and what impact it has on the mental health, and how certain situations trigger my mood in a certain way.
You have been a great support, Thank You so much Nupur."
~Nikitha
Nupur has been conducting personalized yoga sessions for us for several months now. She provides a very personalized and pointed routine that has helped me alleviate my sinus issues, improve core, upper body and lower body strength, reduce neck and back pain drastically in short time as well as establish a healthy routine overall. She is a good trainer who motivates you and balances the overall session across the week while pushing you constantly to be better. I highly recommend her for yoga.
~Priyank
Nupur is excellent in her job and she knows to connect with the emotions of a person who requires healing. I had taken assistance for my sister, as post demise of my father she was extremely overwhelmed and probably at her lowest and we could see her expressive her emotions and talking freely, which she had not let out from 2-3 years, in just 3-4 sessions with Nupur.
Thanks Nupur for your help
~Nitin
Glad that I found Nupur's contact through my friend and she helped me heal my anxiety attack and my small health Issues In a very few days. l was a person who didn't wanted medical help to heal my anxiety or my breathing issue. Nupur guided me on Pranayama and few Yoga Asanas. I still continue to practice Pranayama and Yoga Asanas on a regular basis, as I don't want Anxiety in my life ever again. Nupur helped me to find out my chakras . Also regularly practicing Yoga and Pranayama kept me active and the Chakras in the body aligned. Thank you Nupur, forever grateful to you.
~Neha
Thank you Nupur for making me realise what it really means by Pranayamas. Me being an extrovert and a sports person , I never liked yoga thinking it is not so interesting until I suffered Bronchitis. I had steroids, inhalers and lots of medicines and was not improving. That's when I decided to reach out to Nupur for help. You cannot believe, I practiced Pranayamas in the morning and evening for a week with Nupur and I recovered you. In fact I felt better in just 3 days.. i couldn't believe myself but that is the truth.
~Anu
"Nupur's yoga sessions have been very beneficial to me. I have lost 3kg in weight, and she provides a holistic approach to my health. My stress levels have decreased, and I used to suffer from severe migraines for last 10 years. Now, the frequency of my migraines has reduced, and my sciatica pain also decreased."
~Anurama
"The feeling I get after every session is full of contentment, to be able to understand my own body and analyse why the pain was there in the first place. Nupur has been such a great mentor. From making me aware of the importance of food and proper diet to help me gain strength and make me stronger physically and mentally. To be able to acknowledge my surroundings and what impact it has on the mental health, and how certain situations trigger my mood in a certain way. You have been a great support, Thank You so much Nupur."
~Nikitha
Nupur has been conducting personalized yoga sessions for us for several months now. She provides a very personalized and pointed routine that has helped me alleviate my sinus issues, improve core, upper body and lower body strength, reduce neck and back pain drastically in short time as well as establish a healthy routine overall. She is a good trainer who motivates you and balances the overall session across the week while pushing you constantly to be better. I highly recommend her for yoga.
~Priyank
Nupur is excellent in her job and she knows to connect with the emotions of a person who requires healing. I had taken assistance for my sister, as post demise of my father she was extremely overwhelmed and probably at her lowest and we could see her expressive her emotions and talking freely, which she had not let out from 2-3 years, in just 3-4 sessions with Nupur.
Thanks Nupur for your help
~Nitin
Glad that I found Nupur's contact through my friend and she helped me heal my anxiety attack and my small health Issues In a very few days. l was a person who didn't wanted medical help to heal my anxiety or my breathing issue. Nupur guided me on Pranayama and few Yoga Asanas. I still continue to practice Pranayama and Yoga Asanas on a regular basis, as I don't want Anxiety in my life ever again. Nupur helped me to find out my chakras . Also regularly practicing Yoga and Pranayama kept me active and the Chakras in the body aligned. Thank you Nupur, forever grateful to you.
~Neha
Thank you Nupur for making me realise what it really means by Pranayamas. Me being an extrovert and a sports person , I never liked yoga thinking it is not so interesting until I suffered Bronchitis. I had steroids, inhalers and lots of medicines and was not improving. That's when I decided to reach out to Nupur for help. You cannot believe, I practiced Pranayamas in the morning and evening for a week with Nupur and I recovered you. In fact I felt better in just 3 days.. i couldn't believe myself but that is the truth.
~Anu
"Nupur's yoga sessions have been very beneficial to me. I have lost 3kg in weight, and she provides a holistic approach to my health. My stress levels have decreased, and I used to suffer from severe migraines for last 10 years. Now, the frequency of my migraines has reduced, and my sciatica pain also decreased."
~Anurama